Cucumber - (खीरा)

🥒Kheera has high water content, helping the body stay hydrated and refreshed.

🌿Rich in fiber, it supports smooth digestion and keeps the stomach light.

💚Contains Vitamin K and antioxidants that support skin health and overall wellness.

🧊Store kheera in the vegetable drawer of the fridge to keep it fresh and crisp.

📦When stored properly, cucumbers stay fresh for 5–7 days in the refrigerator.

🧼Avoid moisture—excess water can cause softness and spoilage. Keep them dry before storing.

🥗 Slice kheera and mix with tomatoes, onions, lemon, and salt for a refreshing salad.

🧂Grate or chop kheera and mix with curd, cumin, and salt for a cooling side dish.

🥪Add sliced cucumber to bread with butter or chutney for a quick, light snack.