Ginger, known as adrak, is a versatile root prized for its potent anti-inflammatory and antioxidant properties. It supports digestion, helps relieve nausea, and may reduce muscle pain and soreness.
Benefits
🌿 Boosts immunity and helps fight colds & flu naturally
❤️ Contains powerful antioxidants for overall wellness
🍛 Adds rich aroma and flavor to your everyday dishes
Storage & Shelf Life
• Store unpeeled ginger in a cool, dry place away from sunlight
• For longer freshness, keep it refrigerated in an airtight container
• Shelf life:
– At room temperature: up to 7 days
– In refrigerator: up to 3 weeks
Cooking Ideas
🍛 Add grated ginger to curries, soups, and stir-fries for rich flavor
☕ Use in tea with honey and lemon for a soothing ginger drink
🍪 Add to desserts or cookies for a warm, spicy twist
